A five-month journey in mindfulness and meaning.
Part retreat, part awakening—this experience offers space to pause, breathe, and return home to yourself. Rooted in neuroscience and mindfulness, Still + Wild helps you regulate your nervous system, realign your values, and live from a place of grounded presence.
Still + Wild
A 5-Month Nervous System Healing & Inner Rewilding Experience for People Ready to Become Who They’re Meant to Be
You’ve spent years doing everything you “should.”
Showing up for your family, your job, your community, your responsibilities.
But somewhere along the way, you disconnected from yourself —
from the calm, intuitive, grounded version of you that knows exactly who you are and what you want.
Still + Wild is where you come home to that person.
It’s where stillness meets possibility.
Where nervous system healing meets manifestation.
Where the self you’ve suppressed becomes the self you finally step into.
This is where you learn to regulate your body so you can release old patterns —
and create the life, relationships, and future your regulated self is capable of holding.
Who Still + Wild Is For
Still + Wild is for anyone who is:
✨ Ready for deeper emotional regulation
✨ Tired of repeating the same patterns
✨ Craving clarity, purpose, and direction
✨ Wanting to understand their nervous system
✨ Struggling with self-doubt or overthinking
✨ Knowing there is a next-level version of themselves waiting
✨ Wanting healthier relationships + boundaries
✨ Feeling called to manifest a life that actually feels aligned
✨ Ready to feel both grounded and fully alive
This is not mindset work.
This is not quick-fix motivation.
This is identity transformation through nervous system healing.
Why Manifestation Requires Nervous System Healing
Here’s the truth:
You can’t manifest from dysregulation.
You can’t create a new life from survival mode.
Your nervous system determines:
what you believe is possible
what you feel safe receiving
how much joy you allow
whether you repeat patterns or break them
your capacity for change
the decisions you make
the boundaries you hold
how you show up in relationships
how aligned your actions are with your values
whether you self-sabotage or self-support
When you heal your nervous system, you don’t just feel calmer —
you become the version of yourself who can hold the life you want.
This is manifestation at the deepest level:
Not trying to “attract” something with thoughts,
but expanding your capacity to receive what’s meant for you.
Still + Wild is the bridge.
What Makes Still + Wild Different
This is not a course.
This is a container.
A space where neuroscience meets self-compassion.
Where somatic work meets intuitive embodiment.
Where emotional safety meets personal power.
You will learn how to:
regulate your nervous system
release old protective patterns
shift emotional reactivity
access intuition and clarity
break cycles, not just understand them
speak to yourself with compassion
and embody the version of yourself you want to become
This is “manifestation” through regulated energy — not magical thinking.
It’s grounded, anchored, embodied.
The Five Pillars of Still + Wild
1. Stillness — Nervous System Foundations
Find the calm beneath the noise.
Reset your stress patterns.
Learn how safety, regulation, and presence change your entire life.
2. Softening — Releasing Protection Modes
Let go of perfectionism, hypervigilance, emotional armor, and old narratives.
Begin shifting from survival → expansion.
3. Remembering — Reconnecting with Your True Self
Clarify your desires.
Rediscover creativity, intuition, joy, identity, and purpose.
Remember who you were before the world told you who to be.
4. Embodying — Becoming the Version of You Who Can Receive More
Create new patterns, boundaries, emotional habits, and relational energy.
Expand your capacity to hold the life you want.
5. Becoming — Integrating & Manifesting Through Alignment
Align your behavior with your values.
Shift your inner state so your outer world reflects it.
Learn how regulated manifestation works: calm, intentional, embodied creation.
What You’ll Receive Inside Still + Wild
10 live sessions (2 per month)
Replays + lifetime access
Somatic + nervous system practices
Guided meditations + visualizations
Identity and pattern work
Manifestation through regulation
Reflection + embodiment homework
A private community for support
Prompts, tools, and resources inside every session
This is slow, deep, sustaining transformation.
The Outcome
By the end of Still + Wild, you will:
✓ regulate your emotions with clarity
✓ release old patterns + survival habits
✓ build self-trust
✓ hear your intuition clearly
✓ set boundaries that actually hold
✓ stop abandoning yourself
✓ dissolve shame + self-criticism
✓ feel grounded AND powerful
✓ show up in relationships differently
✓ expand your capacity for joy, abundance, and possibility
✓ step into the version of yourself who can manifest the life you want
You will feel more aligned, alive, and anchored than you have in years.
That is the Still + Wild transformation.
Enrollment Details
Program begins: February 1, 2026
Duration: 5 months
Format: 2 live sessions per month + replays
Investment: $888
Spots are limited for intimacy
Your Next Chapter Begins Here
Still + Wild is where your nervous system heals,
your patterns shift,
your identity expands,
and your life begins to reflect the truth of who you are.
If you’re ready to become the person you’ve always felt inside —
and manifest a life that feels aligned, steady, and deeply yours —
Still + Wild is waiting for you.