Simple, science-backed ways to bring calm & connection back home. A FREE 60- minute class with educator and mindfulness coach Kelly McIntosh

Seeing beyond misbehavior: decoding stress and the nervous system at home.

If you’ve ever thought, “Why does my child keep doing this? They should know better!” — you’re not alone.
This first workshop in The Connected Parent Series will help you see your child’s behavior through a new lens — one grounded in neuroscience, emotional safety, and connection.

Manifest: An Evening with Your Dreams
A mindful gathering to slow down, tune in, and remember what you’re reaching for. This isn’t just vision boarding—it’s an intentional evening of manifesting through reflection, visualization, and energy alignment. We’ll weave science with soul, grounding your dreams into something tangible and true. Leave feeling clear, calm, and connected to what’s meant for you next.

A five-month journey in mindfulness and meaning.
Part retreat, part awakening—this experience offers space to pause, breathe, and return home to yourself. Rooted in neuroscience and mindfulness, Still + Wild helps you regulate your nervous system, realign your values, and live from a place of grounded presence.