Simple, science-backed ways to bring calm & connection back home. A FREE 60- minute class with educator and mindfulness coach Kelly McIntosh

When your child’s behavior feels confusing or explosive, it’s easy to think they’re being defiant — but most of the time, their actions are actually messages from an overwhelmed nervous system.

In this free 60-minute class, you’ll learn how to look beneath behavior to understand what your child’s brain and body are really communicating — and how your calm presence helps them find theirs.

Through stories, science, and practical examples, you’ll discover:

• What’s really happening in your child’s brain and nervous system when they “act out.”

• How to recognize the signals beneath big emotions.

• How to create safety and connection that help your child regulate and learn.

You’ll leave with a grounded understanding of what drives behavior — and realistic, compassionate tools to bring more peace and cooperation into your home.